This is a day to re-focus for me.
I feel like I have all the elements I need in place (I have what I believe to be a PRW, I have an awesome program for food & exercise), yet I am not consistently sticking with it. This is soooooooooooo embarrassing!
I have one week of holidays left, and I am making this promise to myself.
For the balance of my holiday I am going to be true to my program so that I
return to work energized & on fire. I certainly can't argue I don't
have time to do it can I?? I am in one of the most beautiful parts of
Canada (at the lake), so being outdoors is a joy.
I will maximize that joy!!
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