Well, I am mad. I was irresponsible this weekend, and let myself eat candy & cake when I knew it would hold me back from achieving my goals. Really silly of me.
However, I have fessed up, taken my lumps, and put some new strategies in place:
- I am posting compliance daily on the Lean Eating site
- reviewing goals on waking & before bed
- reminding family of what I am working towards & asking their support
- listening to podcasts constantly in my car to keep motivation high
- posting goals all around my office
Success is inevitable!!!
Gratitude
I am grateful to be healthy and able to lead an active life. My goal is to honour and maximize the gifts that God gave me through a total commitment to my health & wellbeing.
I am commited to maximizing my potential.
I am commited to maximizing my potential.
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